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How to Use Cold Pressed Oil
Peanut Oil: Deep fry and other regular cooking.Sesame Oil: Salads, Podi’s, Skin, Hair, Medicinal use, regular cooking The rich smooth taste enhances the flavors of delicate foods, and its high burn point makes it the best choice for healthy pan frying and high heat cooking. And of course, it’s perfect with salads, vegetables, even baking. Add to that an extraordinary list of health benefits, including high levels of heart-healthy monounsaturated fats, Vitamin E, Omegas 6, lutein, alpha and beta carotene, and many more.